back to training

yay, fri has ended...saturday lo....

nearly got to go back on saturday to rush on some testing...Thk God my chemist in the end sae monday then do...mayb got to stay back abit later to fin...i rather stay back a little on monday than go back on saturday to work...haha....

2dae after work got the opportunity to work out again...been a long time since i work out...due to recovery after the marathon...hehe...nw tt i have recharged, its time to hit the training again...hhaa...

wonder how did the church camp went...hm...the guys are back lo...im sure they had fun...church camp always hav its moments to b cherished...all the church camp i went still has there individual precious moments...hee...its nice...

tired cow signing off...